


Ideas for categories and topics to use on your brain dump list Review your progress and congratulate yourself on a job well done!.Take action by completing tasks one by one until your brain dump list is empty.Review and prioritize each item on your list to determine what needs immediate attention first.Look back at your brain dump sheet in the future as a reference point for any ideas or tasks that you need to complete.Set a timer to stay focused and on track.For a visual approach, use a mind map to organize your thoughts.Use colors, stars, and circles to mark the most important items on your list.Write down any ideas, problems, or tasks that come to mind during the process.

Dedicate one brain dump list for each subject.It can help you focus your thoughts and be more productive. Write a list of categories and topics for your brain dump.
#BRAIN DECLUTTER HOW TO#
Related post: What Is a Brain dump? – And How To Use It To Clear Your Mind How to organize your brain dump with lists You can also use this template to break down larger tasks into individual steps and jot down notes related to each step.īrain dumps are flexible and offer endless potential if you are willing to put in the effort. Once you have your main topic, list any ideas or solutions that come to mind. It could be anything from starting a business, planning a holiday, or solving an academic problem. or start by writing down the broad topic you want to explore or brainstorm.First, print out your favorite brain dump worksheet. DOWNLOAD: Brain dumping worksheet – pretty pinkĭOWNLOAD: “My Thoughts” brain dump worksheet – light greenĭOWNLOAD: Brain declutter template – elegant beigeĭOWNLOAD: Brain dump worksheet – grey How to use the brain dump templatesīrain dump templates can be a helpful tool to help you organize and structure your thoughts.ġ.
